Our journey at Crossfit Ramsay has been anything but a straight line. We’ve had our ups and downs and our ins and outs. We started with an idea and a small, humble space. We had a vision of creating a community of individuals dedicated to getting better every day. Through hard work and the support of our clients we’ve gone from being the underdogs to being one of the top Crossfit gyms in Calgary. Although the facilities have changed one thing has stayed the same…the amazing people that make our space more than a gym and turn it into a community.

At Crossfit Ramsay we believe it starts with delivering results and that’s why for us, the training comes first. It’s not about using the latest trends or gadgets; it’s about providing an energetic, fun and motivating environment where our clients can achieve their goals. It’s all about real work producing real results. Our clients put in the sweat and effort and we provide world class coaching, programming and a good old fashioned kick in the ass now and again to keep people on track. We have stay-at-home-moms, former Olympic athletes, paramedics, doctors and wine experts who train at our gym. We have athletes of all sizes, shapes, ages and fitness levels (we even offer children’s classes!). The common theme is that our clients are willing to push themselves to the limits to find their goals.

The beauty of Crossfit is that no two days and no two workouts are the same. Our athletes find a new challenge every time they enter the gym. This constant, systematic variation is what keeps our clients continually evolving, improving and getting leaner, stronger and faster. You’ll never find our athletes taking a casual stroll on a treadmill reading the latest celebrity gossip and you’ll never find our trainers sitting on their ass or watching TV while their clients train. We come to work hard, play hard and have fun.

If you’re willing to throw away your excuses and put in some real work, you WILL achieve your goals at Crossfit Ramsay. Regardless of your current fitness level or experience, we will help you:

- Lose weight
- Build muscle
- Get stronger, faster and more powerful
- Improve athletic performance
- Get “toned” (aka make your ass look great in your favourite pair of jeans)
- Keep up with your kids without getting tired or worn out
- Have more energy at work and at home

We believe that the journey is as important as the destination and we can’t wait to see what challenges, experiences and excitement come our way next!